Below are our latest events blog keeping you up to date on up and coming events that we are holding and want you to get involved with. Take a look and decide which events you are coming to and contact us.

5th October 2017

Seasonal Eating – Squashes

Autumn brings along with a wonderful range of Squashes such as Harlequin, Crown Prince, Butternut, or Spaghetti; although the Butternut Squash has become the most popular […]
2nd October 2017

Hertfordshire Half Marathon

  This is a brand new Hertfordshire Half Marathon and it will be run in a closed road event from Knebworth House. We really want to make this […]
17th August 2017

Insulin, not Cholesterol, is the Real Killer

The cholesterol and calorie hypotheses are both dead — it is time to focus on the real culprit: insulin resistance   Emerging evidence shows that insulin resistance is […]
14th August 2017

Low Carb is Nothing New

If you think that Low Carb diets are a new phenomenon, it’s time to think again. As far back as 1869 a William Banting was writing […]


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  • 8am - 8pm

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