Personal Training

Training with a personal trainer is one of the fastest, easiest and most successful ways to improve your health and fitness. In fact, the benefits of personal training has proved so effective that it has spread well beyond the realm of the rich and famous. Today, personal trainers are used by people of all fitness levels and ages to help make lifestyle changes those you couldn’t achieve by yourself.

Below are our Personal Trainers who, with their own specialisms, can help you deliver the results you desire.

SARAH COOPER

PERSONAL TRAINER

ODYSSEY HEALTH CLUBS


Qualifications:

  • Level 3 Diploma in personal Training
  • Level 2 Fitness coach
  • Exercise to music
  • Spinning instructor
  • Suspension Training instructor
 

I have built a decent level of understanding in what it takes to achieve all types of goals. I can now use this experience and knowledge to help you achieve any goal!

I can help people through their training and any injury speed bumps that occur along the way!

ROSS BROWN

FITNESS COACH & PERSONAL TRAINER

ODYSSEY HEALTH CLUBS


Qualifications:

  • CYQ Level 2 fitness instructor
  • CYQ Level 3 personal training
  • CYQ Level 3 advance training systems
  • CYQ Level 3 sports conditioning
  • CYQ Level 3 nutrition
  • CYQ Level 3 exercise referral
  • FA Level 1 football coaching
  • FA Level 2 football coaching
My experience and knowledge helps better lives through fitness.

ADAM SIMPSON

FITNESS COACH

ODYSSEY HEALTH CLUBS


Qualifications:

  • LifeTime Gym instructor
  • LifeTime Level 2 Fitness Coach
  • LIfeTime Level 3 Personal Trainer
  • First Aider
  • UKActive Static Cycling instructor
  • LifeTime Nutritional Advisor
  

Your results are my only focus, so drop me an email or speak to me in the gym.

LUCIANA AWDZIEJ

FITNESS COACH

ODYSSEY HEALTH CLUBS


Qualifications:

  • BSc Sports Science - UFRGS - Brazil
  • Level 3 Personal Training
  • Level 2 Gym Instructor
  • Full equipment and Mat Pilates qualification - In progress
  

For any hints and tips please do approach me any time!

MICHAEL BOND

FITNESS COACH

ODYSSEY HEALTH CLUBS


Qualifications:

  • City & Guilds Level 3 Personal Trainer
  • City & Guilds Level 2 Fitness Instructor
  

For any hints and tips please do approach me any time!

DEAN CALDBECK

FITNESS COACH & PERSONAL TRAINER

ODYSSEY HEALTH CLUBS


Qualifications:

  • BSc Sport and Exercise Science (First Class))
  • City & Guilds Level 3 Personal Trainer
  • City & Guilds Level 2 Fitness Instructor
  • Active IQ Level 3 Sports Massage
  • City & Guilds Level 3 Nutrition & Weight Management
  • City & Guilds Level 3 Nutrition for Sport & Exercise
  • City & Guilds Level 3 Torso Training & Core Stability
  • Future Fit Training Client Psychology and Motivation
  • Future Fit Training Advanced Resistance Training
  • Future Fit Training Exercise for Fat Loss
  • YMCA Kettlebells Instructor
  • Kinesio UK KT1 Practitioner
  • Kinesio UK KT1 Practitioner
  • St John Ambulance First Aid at Work
  • St John Ambulance Intermediate Sports First Aid
  

For any hints and tips please do approach me any time!

Opening Hours

  • 6am - 10.30pm
  • 6am - 9pm
  • 7am - 8pm
  • 8am - 8pm

NOTE: Facilities close 30 minutes before the club closes


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