Personal Training

Training with a personal trainer is one of the fastest, easiest and most successful ways to improve your health and fitness. In fact, the benefits of personal training has proved so effective that it has spread well beyond the realm of the rich and famous. Today, personal trainers are used by people of all fitness levels and ages to help make lifestyle changes those you couldn’t achieve by yourself.

Below are our Personal Trainers who, with their own specialisms, can help you deliver the results you desire.

SARAH COOPER

PERSONAL TRAINER

ODYSSEY HEALTH CLUBS


Qualifications:

  • Level 3 Diploma in personal Training
  • Level 2 Fitness coach
  • Exercise to music
  • Spinning instructor
  • Suspension Training instructor
 

I have built a decent level of understanding in what it takes to achieve all types of goals. I can now use this experience and knowledge to help you achieve any goal!

I can help people through their training and any injury speed bumps that occur along the way!

ROSS BROWN

FITNESS COACH & PERSONAL TRAINER

ODYSSEY HEALTH CLUBS


Qualifications:

  • CYQ Level 2 fitness instructor
  • CYQ Level 3 personal training
  • CYQ Level 3 advance training systems
  • CYQ Level 3 sports conditioning
  • CYQ Level 3 nutrition
  • CYQ Level 3 exercise referral
  • FA Level 1 football coaching
  • FA Level 2 football coaching
My experience and knowledge helps better lives through fitness.

MICHAEL PRENTICE

PERSONAL TRAINER

ODYSSEY HEALTH CLUBS


Qualifications:

  • YMCA Certified Gym Instructor (Level 2)
  • YMCA Certified Personal Trainer (Level 3)
  • YMCA Certified Boxing Instructor
  • YMCA Certified TRX Instructor
  • YMCA Certified Advanced First Aid
  • BTEC National Diploma In Sports And Leisure
  

For any hints and tips please do approach me any time!

Opening Hours

  • 6am - 10.30pm
  • 6am - 9pm
  • 7am - 8pm
  • 8am - 8pm

NOTE: Facilities close 30 minutes before the club closes


Odyssey Health Clubs 2016 © All rights reserved. Website by Big Media House